Save Your Health

In the 21 century the effects of the soft drinks shows more than before , many student are addicted on the soft drink ,it may effects them health.

The reason why the student have affect that many school sell soft drinks , such as Coca-Cola and Pepsi to students from vending machines and in the cafeteria, in this way the student all the time will drink it so they will likely to be obese.

Many studies and proposals say that school must not allow to sell soft drinks to protect the students and make them far away from disease, My opinion that the school must have many kind of drinks not only soft drink and the students have is own selection, For example in RAK college they have many kind of drinks.

But the student prefers to drink the soft and they know that it will affect them health.

On the other hand if the school will banned the soft drink the student can drink it at home, So it is the family responsibility to take care about the children and cooperation with school to protect the students.

Going on diet

Health is every thing , you must have a healthy body to stay far away from disease , if you want to go on a diet , first go to the doctor , he will give you a schedule about the food that you eat and the kind of food that you must stay away from .

  Try the raspy that the doctor gives you foe two months. If you have a good result after trying you must continue in this way for the weight you want to stop, if people have no result you must try another way to have a good raspy by starting to do exercise and walk around half hour every day , Then keep this rotten for two months ,In the end have a good healthy body and far away from deses and fat , Take care of your health and your food.

Going on a diet